www.natural-appetite-suppressant.co.uk

 

                           

 

 

 

 

 

                                                     

 

Weight Loss Forum


 
If your looking for a weight loss forum or diet forum, then come and post on our message boards at natural-appetite-suppressant.co.uk. Chat about weight loss, exercise, diet tips and much more! Visit our weight loss forum.

 

 

 


 

 

 

 

Weight Loss Forum for dieters to share their experiences.

 

 

Chat with hundreds of fellow dieters on our forums.
 

We have categorys for slimming clubs, diet tips, exercise routines and much more all on our friendly diet forums! Registration is quick and easy and will allow you to post your questions and answers within minutes.

 

If your looking for weight loss support and need to chat with like minded people about the latest diets, slimming aids, and success stories then visit our excellent weight loss forum now.

 

 

Nintey made this great post to our forums in our recipe section:

 

With summer just around the corner, I thought I would share this delicious recipe for Summer Garden Panini's.

 

INGREDIENTS -
2 Tbsp. lemon juice
1 Tbsp. extra-virgin olive oil
1/4 tsp. salt
1/4 tsp. black pepper
1 (6x12-inch) loaf whole-wheat ciabatta, split, soft centers removed
4 red leaf lettuce leaves
1 yellow bell pepper, sliced
6 radishes, thinly sliced
1/2 small red onion, thinly sliced
1 small zucchini, thinly sliced
2 tomatoes, thinly sliced
6 oz. part-skim mozzarella cheese, thinly sliced
1 c. packed fresh basil leaves

METHOD -
1) To make the dressing, combine the lemon juice, oil, salt & pepper in a small bowl, beating with a whisk until blended. Brush the cut side fo the top half of the bread with 1 Tbsp. of the dressing and set aside.
2) Layer the remaining bread with the lettuce, bell pepper, & radishes; drizzle with 2 tsp. of the dressing. Layer with the onion and zucchini and drizzle with another 2 tsp. of dressing. Layer with the tomatoes and cheese and drizzle with remaining dressing. Add the basil and cover with the reserved brea, cut side down, pressing it firmly.
3) With a serrated knife, cut the loaf crosswise into 6 pieces.

This will provide 6 servings and best of all they are only 4 Weight Watchers points per serving!

 

Chat with other dieters and visit the weight loss forum!

 

 

Weight Loss Forum

 

New Weight Loss Forum here at natural-appetite-suppressant! Talk about dieting tips, weight loss, exercise and much more - click here

 

New Calorie Calculator

 

Try our Calorie Calculator and find out how many calories you need to cut daily to start losing weight.

 

*NEW* Work out your Body mass index - BMI Calculator

 

 

Top Rated Reviews

 


 

 

 

 

 



Weight Loss Articles

 

 

 

 

 

 

 

 

 

 


Beauty Tips and Products