Does Lean 1 work?

Lean 1 is the meal replacement program which substitues protein shakes in place of main meals.

Apparently endorsed by a whole host of celebs, we look at how Lean 1 works, and the potential side effects of following such a low calorie diet.

Lean 1 Diet Shakes - Does Lean 1 work?

What is Lean 1?

You may have read recently about Britney Spears losing 10lbs in just over a fortnight. It turns out that she lost this weight by drinking the Lean 1 Diet Shake.

The Lean 1 Diet Shake is a meal replacement drink that provides 400 calories each day; other celebrities such as Jennifer Lopez, Courtney Cox and golfer Tiger Woods have also used it.

The manufacturers of the Lean 1 Diet Shake have stated that the all-natural formula will help you burn fat and lose weight if you replace one of your meals with this diet shake.

This all sounds too good to be true, so does the Lean 1 Diet Shake actually work?

Potential Lean 1 side effects

Dieticians have warned that meal replacement systems may be dangerous to your health.

Depriving the body of essential nutrients can cause many health problems like constipation, heart problems, even serious diseases like bowel cancer.

Although the Lean 1 Diet Shake uses some beneficial ingredients such as green tea and green coffee that have been proven to get results.

Most of the ingredients are simply fillers, or the beneficial ingredients are in such a small amount that very little good will come from its use.

The Lean 1 Diet Shake contains a miniscule amount of Hoodia Gordonii, which when taken in its pure form is highly effective at suppressing the appetite.

Lean 1 diet shake alternatives

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